Living Beautifully: With Uncertainty and Change

Last updated October 31, 2026

By Pema Chödrön

Nothing in life stays fixed, and Pema Chödrön asks how we can live well with that fact rather than fight it. She frames her answer around the three traditional commitments of Buddhist practice. They are a vow not to cause harm, a commitment to help others and a willingness to embrace the world as it is. For each, she explains the teaching and offers practical ways to stay present, curious and kind amid confusion, loss and change.

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