Philip Maffetone
Philip Maffetone is an American clinician and coach who developed the MAF method of endurance training, based on a maximum aerobic heart rate, and coached triathlete Mark Allen. He wrote In Fitness and in Health.
Philip Maffetone is an American clinician and coach who developed the MAF method of endurance training, based on a maximum aerobic heart rate, and coached triathlete Mark Allen. He wrote In Fitness and in Health.