Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
Categories: Business & Money, Self-Help
Writer Jocelyn Glei explains why email is so addictive and offers strategies for managing it so people can focus on meaningful work. Drawing on psychology, she describes how email exploits our need for rewards and approval, and offers techniques for prioritizing, batching and writing better messages. Glei shows how to reduce email anxiety and make time for creative work instead.
Recommended by 1 person
- Shane Parrish: “Not the typical book you’d see on my list but Jocelyn Glei is always worth reading.”