The Manual: A Philosopher's Guide to Life

By Epictetus

Categories: Politics & Social Sciences, Self-Help

The Manual is a short, modern translation by Sam Torode of the Enchiridion, the handbook of Stoic teaching drawn from the lectures of Epictetus. Epictetus, a former slave who became one of Rome's great teachers, explains how to tell what is within our control from what is not. In brief chapters he offers practical advice on handling desire, fear, loss and other people's opinions, so that readers can live calmly and freely whatever happens.

Recommended by 2 people

• David Heinemeier Hansson: “It's also why I try to read The Manual by Epictetus at least twice a year. It's a cognitive double espresso. Such punch in such a small cup.”
• Jason Fried: “Whenever I need a mental reset back to the basics, I reach for The Manual... perhaps the most useful 60-quick pages I've found anywhere.”