The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

By Jimmy Moore, Maria Emmerich

Categories: Cookbooks, Food & Wine, Health, Fitness & Dieting

Jimmy Moore and nutritionist Maria Emmerich offer recipes for a ketogenic diet that is low in carbohydrates and high in healthy fats. The cookbook includes more than 150 recipes for breakfasts, main dishes, sides, sauces, snacks and desserts, all free of grains and sugar. It also explains the basics of ketosis and how to stock a kitchen, with photographs and meal ideas.

Recommended by 1 person

• Shane Parrish: “The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (This has some amazing recipes.) Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight (Again a few of these hit it right out of the park for me.)”