The Gut-Brain Paradox
By Steven Gundry
Categories: Health, Fitness & Dieting
Dr. Steven Gundry explains how the gut microbiome influences mood, brain fog, and disease, and lays out a plan to heal the gut to improve mental and physical health.
Recommended by 1 person
- Tony Robbins: “In it, he explores how the gut microbiome shapes our mental and emotional health, and how we can begin to restore it.”