Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

Categories: Self-Help

Psychiatrist Norman Rosenthal, who first described seasonal affective disorder, explores what happens when people practice Transcendental Meditation over time. Drawing on research and interviews with longtime meditators, Rosenthal describes a state he calls Super Mind, marked by greater calm, focus, creativity and resilience. He explains how regular practice can change the brain and daily life, with stories from business leaders, artists and ordinary people about improved work, relationships a…

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