Pretty Happy

Pretty Happy: Healthy Ways to Love Your Body is a 2016 wellness book by actress Kate Hudson, star of Almost Famous and co-founder of the activewear brand Fabletics. She shares her personal approach to fitness, food and wellbeing. Hudson draws on practices such as Ayurveda, yoga, Pilates and mindfulness, and includes recipes, workouts and advice on finding balance. The book argues that health comes from loving and listening to your body rather than following strict rules, and it became a New York Times bestseller.

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Reese Witherspoon: “Curling up with #PrettyHappy #KateHudson is one of the happiest people I know, so this should be good #RWBookClub”