Drownproof: Eight Life Lessons to Keep Your Head Above Water

By Andy Stumpf

Categories: Biographies & Memoirs, Self-Help

In Drownproof, the Navy SEAL veteran Andy Stumpf, host of the Cleared Hot podcast, turns his military career into eight lessons for leadership and everyday life. Jocko Willink contributes a foreword. Stumpf recounts grueling training, combat and the turning points that shaped him in a frank, often humorous voice. Chapters named after swimming and the sea, from Sink or Swim to Surviving Tsunamis, cover preparation, planning for the worst case, setting goals, confronting fear and building discipline (St. Martin's Press, 2026).

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• Joe Rogan: “My friend @andystumpf212 is one of the best people I know. He's got a book out now, and it will genuinely inspire you and help you get your shit together.”