Discipline Is Destiny: The Power of Self-Control

Categories: Politics & Social Sciences, Self-Help

The second book in Ryan Holiday's Stoic Virtues series, about temperance, or self-discipline. Through examples such as Lou Gehrig, Queen Elizabeth II, Marcus Aurelius and Toni Morrison, Holiday shows how mastering the body, the mind and one's own impulses makes people better leaders and happier, more effective human beings.