CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life

By Edward Hallowell

Categories: Self-Help

Psychiatrist Edward Hallowell examines why so many people feel constantly busy, distracted and overwhelmed. He explains how modern technology, information overload and high expectations create a state of frantic activity that resembles attention deficit disorder. Hallowell offers practical strategies to regain focus and control, such as creating positive connections, managing time and energy, reducing screen sucking and making room for what matters most.

Recommended by 1 person

• Shane Parrish: “I read his book, CrazyBusy: Overstretched, Overbooked, and About to Snap! Strategies for Handling Your Fast-Paced Life, a few years back. He claims we have “culturally generated ADD.””