Becoming a Supple Leopard
By Kelly Starrett, Glen Cordoza
Categories: Health, Fitness & Dieting, Sports & Outdoors
Physical therapist Kelly Starrett's guide to movement and mobility, showing how to fix pain, prevent injury and improve athletic performance (updated second edition, Victory Belt, 2015).
Recommended by 1 person
- Tim Ferriss: “Finally got my copy of "Becoming a Supple Leopard" -- AWESOMELY comprehensive book: http://t.co/EV9vb8OIBc (disclosure: aff link)”