A Philosopher's Notes: On Optimal Living, Creating an Authentically Awesome Life and Other Such Goodness

By Brian Johnson

Categories: Self-Help

Brian Johnson distills ideas from the great books of philosophy, psychology and spirituality into short lessons on how to live well. The book draws on thinkers from Marcus Aurelius, Emerson and Nietzsche to the Buddha and modern psychologists. Each chapter presents a big idea on topics such as purpose, habits, fear, happiness and love, with practical suggestions for applying it in daily life.

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