A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted

Minister Will Bowen challenged his Kansas City congregation to go twenty-one consecutive days without complaining, criticizing or gossiping, wearing a purple bracelet and moving it to the other wrist after every slip. He describes the four stages participants pass through, from unconscious complaining to habits that need no effort, and argues that changing how we speak changes how we think and what we attract.

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Tim Ferriss: “I read a short book. It was called A Complaint Free World written by Pastor Will Bowen, I think is the name. And it's just a commitment to not complain for 21 days... And it had a huge impact”